Diario de joe fracasso, 04 mar. 18

It is so hard to loose weight but probably because I’m a cheat freak and all I eat is fudge rounds but man I do love ❤️ some fudge rounds with some milk and Netflix I mean it’s four pounds but it’s like all the working out 🏋️‍♀️ I do nothing comes out of it. But the fudge rounds call to me what can I do any suggestions.#FUDGE ROUNDS #NETFLIX #working out # GOT MILK
56,4 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 04 marzo 2018:
2320 kcal Grasa: 99,87g | Prot: 74,68g | Carbh: 284,48g.   Desayuno: Coca-Cola Diet Coke, Cheddar Cheese , Soft Pretzels . Almuerzo: 14" Pepperoni Pizza . Cena: Coca-Cola Coca-Cola Classic, Potato French Fries, Texas Roadhouse Dinner Rolls, Cheeseburger with Bacon and Condiments , Texas Roadhouse Cinnamon Butter. Pasa Bocas / Otros: Ice Cream. más...
2514 kcal Ejercicio: Wrestling - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...
peso estable

2 Seguidores    Apoyo   

Comentarios 
Fudge rounds are great, but If consuming too many are halting your weight loss, try eating one just on workout days. Or maybe cutting back on just a couple a week. Or put one in place of another food item that equals the same calories, allowing you to still be in a caloric deficit still. That way you can still enjoy fudge rounds and still make weight loss progress 
04 mar. 18 por el miembro: DEADPOOL12345

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de joe fracasso


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.