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Up in weight today. A tendency i have after I lose weight a couple of days In a row. But overall i Had A Good Week. Too Many Carbs Yesterday.
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1030 kcal
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Grasa: 34,02g | Prot: 79,02g | Carbh: 123,56g.
Desayuno: Chicken of the Sea Chunk Light Tuna in Water (Can), Ken's Steak House Lite Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Cena: Beef Noodle Soup (Home Recipe), Old Chicago Grilled Chicken Wrap with Lite Ranch. Pasa Bocas / Otros: Pear, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. más...
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2394 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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