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Tomorrow starts my summer hours for work. This means that I will have to get up early to exercise instead of doing it in the evening (which I prefer). Since I am not a morning person this will be hard for me. But if I want to continue in my weight loss journey it is something I will have to do.
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1997 kcal
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Grasa: 47,19g | Prot: 81,64g | Carbh: 328,12g.
Desayuno: Granola cereal, milk, Skim Chocolate Milk. Almuerzo: Dr. Pepper (20 oz), Jalapeno Potato Chips, 6" Spicy Italian. Cena: Skim Chocolate Milk, Nonfat Raspberry Greek Yogurt, Bananas. más...
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3258 kcal
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Ejercicio:
Estiramiento (Yoga) - 4 minutos, Caminar (Rápido) - 6,5/kph - 1 hora y 22 minutos, Bicycling - 35 minutos, Sentado - 30 minutos, Compras - 20 minutos, Durmiendo - 8 horas, Descansando - 4 horas y 9 minutos, Trabajo de Escritorio - 8 horas, Conduciendo - 1 hora. más...
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