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just went to my assessment for my 6 week training program and I'm super pumped to het started. Thursday is day 2 and will learn what I'm going to be doing to help lower my bmi, weight, and become a healthier me! Body scan said 241 for weight but I'm sticking with my scale for now. can't wait to track and show the progress and see the results myself!
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1888 kcal
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Grasa: 79,56g | Prot: 138,23g | Carbh: 153,29g.
Desayuno: Karma Wellness Water, Great Value Finely Shredded Colby & Monterey Jack Cheese, Kirkwood Chicken Breakfast Sausage, Fresh & Easy Pico De Gallo, Egg, Coffee (Brewed From Grounds), Coffee-Mate Vanilla Caramel Liquid Coffee Creamer. Almuerzo: Herbalife Herbal Aloe Concentrate - Cranberry, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Herbalife Herbal Tea Concentrate - Peach. Cena: Great Value Fancy Colby & Monterey Jack Cheese Shredded, Kroger Sour Cream, Onions, Sweet Red Peppers, Green Peppers, Tyson Foods Boneless Skinless Chicken Breasts, Chi-Chi's Flour Tortillas (Burrito Size), Tostitos All Natural Chunky Salsa (Mild). Pasa Bocas / Otros: Honeycrisp Apples. más...
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