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Pork loin chop with sautéed mushrooms n peppers. Romaine lettuce and green onion with ranch dressing.
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1210 kcal
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Grasa: 65,90g | Prot: 66,56g | Carbh: 90,25g.
Desayuno: Gomacro Cashew Butter Bar, Tetley Earl Grey Tea, Sugar Twin Sugar Twin. Almuerzo: Hummus , Mushrooms, Imperial Margarine, Egg. Cena: Sweet Red Peppers , Dole Chopped Romaine Lettuce, Kraft Rancher's Choice Dressing, Young Green Onions (Tops Only) , Bertolli Extra Virgin Olive Oil, Mushrooms , Pork Chops (Top Loin, Boneless) . más...
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3547 kcal
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Ejercicio:
Ver TV - 10 horas, Cocinar - 30 minutos, Lavar Platos - 15 minutos, Sentado - 2 horas y 30 minutos, Cardio - 1 hora, Durmiendo - 7 horas y 15 minutos, Ducharse - 30 minutos, Caminar (Lento) - 3/kph - 2 horas. más...
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 Comentarios
Hi there! I have a technical question for you. I am fairly new to FS and can’t seem to figure out how to post pictures in my journal using the mobile app. Did you post this picture through the mobile app or through the desktop? 😊
08 mar. 18 por el miembro: ginacat74
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@ginacat74 go to “more” at the bottom right corner of your phone, then click on “photo album” and from there it will be simple. You choose which meal you’re taking a pic of and can decide to “share with followers” or turn it off.
08 mar. 18 por el miembro: kat.1213
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Hi ginacat74
I use my phone... either the way kat.1213 does or the pic app.
After you add food the app gives you the option to take a pic of the meal. It’s a small icon at the end of the meal list, it doesn’t appear until after food is added.
I’ll screen shot it ...
08 mar. 18 por el miembro: Kelly140
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Thank you both for your response! 😊 I will try again tomorrow.
08 mar. 18 por el miembro: ginacat74
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Ranch dressing?! It sounds caloric to mee, no?;))
13 mar. 18 por el miembro: ons'encriss
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13 mar. 18 por el miembro: Kelly140
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I'm commenting here because Kelly & others already answered the.sprout's question as to how to take photos for the journal entries. Hope he sees it. The following entry was the sequel with a photographic explanation of the method.
30 mar. 18 por el miembro: fleur_de_lune
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