Diario de Katsolo, 08 mar. 18

Down again this morning. I think we're at about 2006 as far as weight goes. I keep moving back in time. I'm staying away from that death trap dress I got caught in last weekend until we're at 2000.

Walked the dogs briskly last night, was super good all week long. I even got that stupid watch to consider it as exercise. That's always an accomplishment. No mountains required.

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956 kcal

Grasa: 38,96g | Prot: 90,77g | Carbh: 80,83g.   Desayuno: Heavy Cream, Medifast Maple & Brown Sugar Oatmeal. Almuerzo: Medifast Ziti Marinara, Baby Spinach, Avocados. Cena: Salmon, Butter. Pasa Bocas / Otros: Medifast Chocolate Chip Soft Bake, Almonds, Medifast Chocolate Mint Crunch Meal Bar. más...

2174 kcal

Ejercicio: Apple Health - 24 horas. más...