|
Back at Uni need to think of some goals along the way
weigh in every Thursday
32? = Cinema COMPLETE 25/7/12 Batman: The Dark Knight Raises
31? = Shopping £25 COMPLETE 5/7/12 Shirt+training top and briefs :P
30? = Dinner out COMPLETE 2/8/12 Curry night
29? = Buy awesome £79 Shoes :) COMPLETE 7/8/12 - 17/8/12 Birthdays are not conductive to weight loss :P
28? = buy a cheap bike
27? = £50 shopping
26? =
25? = Flying lesion
24? = Weekend break somewhere
23? = buy some new weights
22? = Goal weight = Clothes shopping
21? = Sky diving???
Secondary goals Current time
Run a sub 10 min mile N/A
Run 2 miles non-stop
|
1503 kcal
|
Grasa: 33,70g | Prot: 56,57g | Carbh: 240,19g.
Desayuno: Hot Chilli & Jalapeno Relish, Grilled or Baked Pork Chop, Reggae Reggae Sauce, Jerk/Bbq, French or Vienna Bread (Includes Sourdough). Almuerzo: Deep Fried Potato French Fries (from Frozen), Sausage Casserole. Cena: sushi PACK. más...
|
|
4562 kcal
|
Ejercicio:
Trabajo de Jardinería (Jardinería) - 1 hora, Trabajo de Escritorio - 6 horas, Descansando - 9 horas, Durmiendo - 8 horas. más...
|
|