Diario de Gardenia.aa91, 11 mar. 18

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Saturday I didn't stay on my diet.

Ver Calendario de Dieta, 11 marzo 2018:

1230 kcal

Grasa: 67,80g | Prot: 63,71g | Carbh: 95,08g. Desayuno: Whole Foods Market Morning Glory Muffin, Coconut Milk or Cream (Liquid with Water, Canned), Coffee, Baker's Batch Oatmeal Raisin Cookies. Almuerzo: Chicken Broth (Home Recipe), Tostitos Medium Salsa, Steak, Cooked Pinto, Calico or Red Beans, Sweet Onions, Bacon, Eat Smart Brussels Sprouts. más...

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Comentarios

Thanks for supporting me.

11 mar. 18 por el miembro: Gardenia.aa91

we all have those days. i have slipped up twice in the past month. its okay girl! you got this! ❤

11 mar. 18 por el miembro: Britty1992

Britty 1992, Thanks for your encouragement. I also want to tell you I don't think your comment settings are on because I couldn't find where to talk with you. I just wanted to tell you I'm not on the keto diet but there are alot of people that are on this website. I'm counting calories when I stay on the diet. But we can still encourage each other. Also I am more like your mother or grandmothers age. I only have one daughter and she is grown. She is 37. You said you have pcos. What is that? I'm not familiar with it. Until next time. Have a great day and week!☺

12 mar. 18 por el miembro: Gardenia.aa91

Also how do i follow more users? Its saying i cant follow anyone at the moment.

14 mar. 18 por el miembro: Britty1992

It’s fine. One day won’t do any harm In the long term

14 mar. 18 por el miembro: DEADPOOL12345

I really haven't figured out how to use this home page, but I love the diary! Nan

14 mar. 18 por el miembro: rannanmc


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