BS..144
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75,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 13,8 kg.
Dieta seguida: Bien.
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1597 kcal
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Grasa: 100,76g | Prot: 88,66g | Carbh: 85,69g.
Desayuno: America's Choice California Navel Oranges, Fried Egg, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Land O'Lakes Salted Butter, Coffee (Brewed From Grounds). Almuerzo: Yellow Sweet Peppers, Dasani Sparkling Water, Sargento Balanced Breaks Natural Sharp White Cheddar Cheese, Sea-Salted Cashews & Golden Raisin Medley, Hellmann's Real Mayonnaise, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Chicken Breast. Cena: Kroger Fresh Selections Classic Garden, Kroger Sour Cream, Ground Beef (90% Lean / 10% Fat), Green Giant Hass Avocado, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Old El Paso Thick n' Chunky Salsa - Medium. Pasa Bocas / Otros: Kirkland Signature Mixed Nuts, America's Choice California Navel Oranges, Domino Sugar Granulated Sugar, Great Value 100% Natural Green Tea. más...
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Ganando 3,2 kg a la Semana
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Peso Histórico de linda carol caldwell
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