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Dang it. Not a huge gain....but I was wanting that number to be lower!!! Trying to get to at least 130 for Cancun!!! I can do this!!!!
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60,7 kg
Disminuído hasta ahora: 2,4 kg.
Aún para ir: 4,0 kg.
Dieta seguida: Bien.
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1096 kcal
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Grasa: 45,41g | Prot: 61,37g | Carbh: 115,04g.
Desayuno: International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Great Value Mixed Berry Fruit & Grain Cereal Bar, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Almuerzo: Del Monte Fresh Cut Sliced Carrots, Pepsi Diet Pepsi, Borden Shredded Cheddar Cheese, Herdez Guacamole Salsa, Kirkland Signature Boneless Skinless Chicken Breasts, Earthbound Farm Romaine, Kirkland Signature Bacon. Cena: Avocados , Black Olives, Jalapeno Peppers , Borden Shredded Cheddar Cheese, Cherry Tomatoes, Kirkland Signature Boneless Skinless Chicken Breasts, HEB Yellow Corn Tortilla Chips. Pasa Bocas / Otros: Stop & Shop Baby Carrots, Snickers Snickers Bar (Miniatures), Ritz Crackers - Fresh Stack, Air Popped Popcorn. más...
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1627 kcal
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Ejercicio:
Durmiendo - 8 horas, Descansando - 15 horas y 40 minutos, Caminadora (Cinta) - 20 minutos. más...
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Ganando 0,6 kg a la Semana
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