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when i told my friends I started counting all the calories and it was not an obsession but it was like playing a "puzzle game" they stared at me as if i was crazy but they are supporting me and suggesting me what to get instead of Beers (d'oh!). I'm really happy of it!
Moreover this game is really motivating and finding a comunity behind the smartphone app is even more surprising!
Day nr. 5. Satisfied!
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1421 kcal
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Grasa: 51,09g | Prot: 67,98g | Carbh: 164,61g.
Desayuno: Corn Flakes, Latte Parzialmente Scremato. Almuerzo: Cracker Integrali Riso Su Riso, Minestrone Gran Sapore. Cena: ricotta santa lucia, Cracker Magretti, Zucchine Bollite, Bistecche Do Scamone (Vitellone). Pasa Bocas / Otros: Succo di Ananas senza ZUCCHERO, Buoni Così con Malto d'orzo, Tisana (diverso da Camomilla, Infuso). más...
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2171 kcal
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Ejercicio:
Montar en Bicicleta (Lento) - <16/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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