|
Lunch! ❤️
|
1721 kcal
|
Grasa: 38,75g | Prot: 109,23g | Carbh: 239,63g.
Desayuno: Bananas, Oatmeal. Almuerzo: Couscous, Chicken Breast, Pumpkin. Cena: Carrots, Eskort Russian, Chicken Breast Meat (Fried, Cooked), Tastic Brown Rice. Pasa Bocas / Otros: Bananas, SPAR Full Cream Mango and Pear Yoghurt, Pumpkin, Carrots, Tomatoes, Apples, Boiled Egg, Albany Brown Bread. más...
|
|
 Comentarios
Oh wow that looks super yummy and healthy! Enjoy!
16 mar. 18 por el miembro: Ashleigh.zim
|
16 mar. 18 por el miembro: Cathy_Monyela
|
I also bought quite a bit of veggies to grill (to make roasted veg tray, some salt/pepper, balsamic vinegar over it all and toss it). Also grilled 4 chicken breasts that I marinade overnight. Then got some plastic sectioned lunchboxes from makro{one's that is microwave and freezer proof}. I split those up into 8 meals. Then froze them up. I take one out every 2 or 3 days and take it with to work. Heat up in microwave 4-5minutes on medium high heat. Very nice.
For other days, I made something similar to above but with spices in and red peppers (almost like a strips and spicy rice of nandos)
16 mar. 18 por el miembro: Eugene300
|
Eugene - that sounds delicious! Most of my foods are in containers because I meal prep. I love meal prepping! Helps me remain in my calories & it saves me a lot of time during the week.
16 mar. 18 por el miembro: Cathy_Monyela
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Cathy_Monyela
|