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Had excruciating stomach yesterday after eating brownie frosting on an empty stomach, then McDonalds Big Mac, fries, Coke. One of the more painful experiences of my life until I could get to the bathroom after the 101 Dalmations was over. Almost didn't make it. I'm sure my face was red. I felt warm and could barely walk. I even felt dizzy. Self torture? Bad brownie frosting? Stomach started hurting almost instantly while eating frosting. Maybe it would have been better to not eat supper, at least that supper, to not have such pain. This is around the 4th or 5th time this has happened lifetime, all as an adult, within the last 6-8 years, I think. Different than standard food-induced diarrhea. One big movement, then done. Not the 4-6 sessoins that can happen. Not sure if it was the pizza lunch, or a combination of it all? I at more brownies later that night (slow learner) and felt fine, which implies it wasn't some kind of food poisoning in the brownies.
Overall, not healthy food, lots of grease, sugar. But I went from feeling great to sudden misery. Let's try to avoid this unpleasantness.
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2833 kcal
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Grasa: 132,09g | Prot: 93,01g | Carbh: 322,21g.
Desayuno: Diet Mountain Dew, Baby Carrots. Almuerzo: Seasoned Shredded Beef, Diet Mountain Dew, deli ham, wheat bread. Cena: fresca, Hot Dogs. Pasa Bocas / Otros: Dum Dum, Apples, Brownie With Icing. más...
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3058 kcal
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Ejercicio:
Durmiendo - 7 horas, Descansando - 9 horas, Trabajo de Escritorio - 8 horas. más...
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