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Had a busy weekend and lots of alcohol was involved! LOl....which means I wanted/needed FOOD at certain times! OH well - lots of fun was had and I did ok weight wise....didn't make it on the treadmill Friday night or Saturday though. :( Back at it this week! FRIDAY off to Cancun!!!!!
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60,4 kg
Disminuído hasta ahora: 2,6 kg.
Aún para ir: 3,7 kg.
Dieta seguida: Bien.
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1217 kcal
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Grasa: 45,77g | Prot: 42,44g | Carbh: 135,21g.
Desayuno: Great Value Mixed Berry Fruit & Grain Cereal Bar, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Almuerzo: Pepsi Diet Pepsi, Hot Pockets Pepperoni Pizza Sandwich. Cena: White Rice, Potato French Fries, Hannaford Sliced Tri-Tip Beef Sirloin. Pasa Bocas / Otros: Hershey's Milk Chocolate Kisses with Almonds, Corona Corona Extra, Hershey's Kit Kat Miniatures, Air Popped Popcorn. más...
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1620 kcal
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Ejercicio:
Durmiendo - 8 horas, Descansando - 15 horas y 40 minutos, Caminadora (Cinta) - 20 minutos. más...
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Ganando 0,6 kg a la Semana
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