Registro de peso (no entrada de diario) del 28 marzo 2018
|
97,7 kg
Disminuído hasta ahora: 11,0 kg.
Aún para ir: 22,9 kg.
Dieta seguida: 100%.
|
|
1798 kcal
|
Grasa: 75,48g | Prot: 68,41g | Carbh: 55,94g.
Desayuno: Giant Food Fresh Salsa, Truvia Sweetener (Packet), Purity Farms Organic Ghee Clarified Butter, Scrambled Egg, Folgers Classic Roast Medium Coffee. Almuerzo: Sargento Natural Baby Swiss Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Salsa, Celery, Trader Joe's Avocado Halves. Cena: Wingstop Hot Wings, Sargento Muenster Cheese. Pasa Bocas / Otros: Miller Brewing Company Lite Beer (Bottle). más...
|
Perdiendo 4,4 kg a la Semana
|
 Comentarios
You are doing so well!! Everyday you have a nice drop. Good job!!
28 mar. 18 por el miembro: momma6224
|
Thank you Momma6224! I am really feeling it. Got a way to go and I know it's going to take some time - by my Birthday in September, I should reach my goal!
28 mar. 18 por el miembro: RiverratJ
|
You will definitely reach your goal by then! You’re doing so great!
28 mar. 18 por el miembro: momma6224
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de RiverratJ
|