Diario de ruthe1213, 01 abr. 18

Restarted keto for lowering Cloresterol. Did well up til the potluck when I chose carbs. Today's a new day (Resurrection Day) and I plan to attend a dinner with friend. I plan to bring the salad and skip the desserts.

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1082 kcal

Grasa: 75,82g | Prot: 54,67g | Carbh: 44,96g.   Desayuno: Whipping Cream, Now Foods MCT Oil, Coffee (Brewed From Grounds), MiraLAX Miralax. Almuerzo: Kirkland Signature Organic Coconut Oil, Publix Medium Eggs. Cena: Mixed Salad Greens. Pasa Bocas / Otros: Manitoba Harvest Hemp Hearts, Blueberries (Unsweetened, Frozen), Coffee (Brewed From Grounds), Nutiva Organic Chia Seed, Premier Nutrition High Protein Shake - Chocolate. más...