Diario de Welchmom2, 28 ene. 08

So... I caved hard... Dreaming of fat soaked, grease dripping off my mouth, salty fries, enough salt to actually lick it off my fingers Krystal bugers for 3 weeks. I officially caved. I gave in and it showed on the scale this weekend for the weigh in. I did not loose a single ounce this past week. Officially starting over today. Refocused... I guess I am truly an emotionally eater. Rough week, ate lots... Last week the treadmill was my enemy. This week, my BFF.... I will not go backwards, have to keep focusing on the futre. Skinny girl is screaming from within. Will not allow myself to let that scale go up. Going to do double duty this week on the treadmill. FOCUS....errrrrr damit!!!!!!!!