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this week is not easy for me ! l feel hungry all the time .😫😫😫
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1715 kcal
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Grasa: 88,67g | Prot: 107,09g | Carbh: 127,49g.
Desayuno: Portuguese Xtudo Burger, Nestle Nido Fortificado, Papayas, El Mexicano Queso Fresco Casero Part Skim Milk Cheese, Bimbo Pan Blanco Chico, Smucker's Sugar Free Strawberry Preserves, Requeijao Cremoso. Almuerzo: Hillshire Farm Turkey Polska Kielbasa (2 oz), Chayote (Fruit, with Salt, Drained, Boiled, Cooked). Pasa Bocas / Otros: Egg, Egg White, Bimbo Toasted Bread Original, Requeijao Cremoso, Muscle Milk Genuine Vanilla Creme. más...
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 Comentarios
For me to stay satiated I have to eat clean. High fiber, low fat, mid/low carbs, good quality protein, very very low sugar, and eat 6 times a day. Many times I have to force myself to eat between meals so that I don;t become hungry later and over eat. If you want greater details message me and we can speak about particulars.
05 abr. 18 por el miembro: adamevegod1
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