Diario de Bluecoaster, 06 abr. 18

6 months of lifting weights at the gym consistently 4-5 days a week now under my belt. Love my new trainer we have so much fun. It's not even very expensive. $50 a month for the membership. Working with a trainer 2-3 times a month at $35 a pop. It feels amazing to do push-ups from the floor and have great form with my walking lunges. I don't recognize my shoulders, my back, arms and legs are getting serious definition and It's going to be so liberating to wear breezy, revealing clothes this summer because I feel and look so healthy. I felt absolutely awful, tired and had the munchies all the time before I started Keto. I would get out of breath just going for a walk. Now I can't wait to get to the gym. I walk out of there feeling like I had a full body massage. Thank you Universe!!!