Diario de ruthe1213, 08 abr. 18

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Wow lost fast gained fast from sinus tooth pain and resolution. And today I have a brunch date at Alcapulco Restaurant. Can I make low carb choices? Yes! Will I?????????? Please God give me mindfulness and desire to make good choices.

98,6 kg Disminuído hasta ahora: 0 kg. Aún para ir: 31,4 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 08 abril 2018:

64 kcal

Grasa: 5,88g | Prot: 1,21g | Carbh: 1,40g. Desayuno: Coffee (Brewed From Grounds), Buttermilk Ranch Dressing. más...

Ganando 6,9 kg a la Semana

10 Seguidores Apoyo

Comentarios

You can do it.. find the menu on line and make your choices ahead of time without the influences of being there. Then stick to that plan once you get there. Then you can enjoy the brunch date without the stress of trying to make good choices on the fly. You can do it.

08 abr. 18 por el miembro: JLente

Ruth just having the knowledge of what you need to do is a great start and it definitely will be a plus if you ask God to help you..that is a positive in itself...have a great day and let us know how it went for you...Im betting you will do a fantastic job at getting a low carb meal have fun;)

08 abr. 18 por el miembro: maxie4

Maybe the similar loss you had wasn't exactly accurate or has something to do with the gain. I find that weight I gain quickly I will lose quickly if I try and sometimes all of a sudden I'll show a gain after a loss that seemed high. Make sense?

08 abr. 18 por el miembro: Fritzy 22


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Diario de ruthe1213, 08 abr. 18

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