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Klynn82
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10 abr. 18
Diario de Klynn82, 10 abr. 18
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View from my evening walk around the hill. Didnt realize how hard this would be!! Haha
Ver Calendario de Dieta
, 10 abril 2018:
1127 kcal
Grasa: 78,94g | Prot: 87,16g | Carbh: 9,50g.
Desayuno:
Nut Butter Macadamia with Coconut.
Almuerzo:
Fresh & Easy Pico De Gallo, Great Value Shredded Mild Cheddar Cheese, Private Selection Carne Asada.
Cena:
Great Value Pepper Jack Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled).
más...
6118 kcal
Ejercicio:
Caminar (Lento) - 3/kph - 1 hora y 15 minutos, Descansando - 6 horas y 45 minutos, Durmiendo - 7 horas y 30 minutos, Conduciendo - 30 minutos, Trabajo de Escritorio - 8 horas.
más...
36 Seguidores
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Comentarios
beautiful picture sweetie...hey congrats on your evening walk ..have a great evening xoxoxo;)
10 abr. 18 por el miembro:
maxie4
Beautiful! Good job going for a walk! It will get easier.
10 abr. 18 por el miembro:
momma6224
Looks lovely. I should of taken a photo where I walked this morning it was very peaceful. Maybe tomorrow I will.
11 abr. 18 por el miembro:
skinnyminny54
The effort is worth it! Good job! It will get easier!
11 abr. 18 por el miembro:
bbsherm2
Inspiring!
11 abr. 18 por el miembro:
Gingerk65
Great job getting healthier!
11 abr. 18 por el miembro:
8Patty
Thank you everyone!! When I went, my sister in law decided she wanted to go as well, so I ended taking half the block again, the second time, pulling a 52lb kid in a wagon! My fitness watch says I walked 2.63 miles total yesterday. I will have to use my app on my phone next time to see how far the block is. Its a huge uphill walk back to my house no matter which way I walk. I was exhausted!! haha
11 abr. 18 por el miembro:
Klynn82
Such a pretty view. Great walk!!!
11 abr. 18 por el miembro:
Angel894
I a super proud of your hard work - stay with it buddy!
11 abr. 18 por el miembro:
HCB
Good going!🙋🏻
11 abr. 18 por el miembro:
smprowett
Walking in the late afternoon is great for keeping your metabolism up and burning more calories. Good practice
11 abr. 18 por el miembro:
bango1
It is super hard at first but when you get used to it you will feel guilty for having to miss a walk. I can’t walk in the evening but I do walk in the mornings. When I was doing this before I was walking 5 miles in the morning and 5 miles in the evening but I just can’t do 5 miles right now. I am finally up to 3 and I’ve done that for the last two days but not without having to stop and rest my legs a couple times. I’m going to try to add a mile a week.
11 abr. 18 por el miembro:
Misti.McDaniel84
Great job!!! 😊
12 abr. 18 por el miembro:
Keilin_4
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