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Today, for the first time, my weight showed up on my Weight History as green on the bar showing my latest weigh in. I have to say that just made me feel so cooooooollllll!!!!!!
Maybe silly, but I grinned through my water aerobics class, enjoyed making a yummy healthy lunch, wore new smaller clothes grocery shopping, stood a little taller, smiled a little brighter, ahhhhhh!
Now I'm going to enjoy fixing a nice dinner with the air conditioner humming, the sun shining brightly outside; it's a good day! Hugs for everyone! :o)
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1279 kcal
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Grasa: 32,44g | Prot: 84,59g | Carbh: 176,36g.
Desayuno: Nonfat Peach Greek Yogurt. Almuerzo: Spinach, Mushrooms, Red Tomatoes, Bread, homemade whole wheat flax, Basil, 'Pear'ly Legal Pear & Basil salsa, Parmesan Cheese. Cena: broccoli, 1100 80650, Cowboy Casserole. Pasa Bocas / Otros: Lowfat Pineapple Greek Yogurt, Greek Frozen Yogurt - Pineapple, Caribbean Fruit Bar. más...
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2446 kcal
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Ejercicio:
Sentado - 3 horas, Tareas del Hogar - 1 hora y 30 minutos, Compras - 1 hora, Conduciendo - 1 hora, water aerobics - 1 hora, Durmiendo - 8 horas, Descansando - 8 horas y 30 minutos. más...
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