Diario de ruthe1213, 14 abr. 18

Went to a birthday party and the hostess mad a scrumptious looking chocolate peanut butter mouse cake decorated with nini reeses and layered with peanut butter oreos and drizzled with chocolate syrup. It looked professional and awesome. Because I just finished a course of 2 antibiotics I know my system is way off whack so I want to restore the healthy bacteria. To do that I am avoiding sugar and focusing on eating probiotic foods and taking acidophilus and other probiotics so I had to decline even a taste of her tasty looking tempting cake. I've read it may be possible to save my tooth by nutrition and putting mild pressure on it. Also, I believemy recent dinus/tooth infection happened because about a week before the sinus pain started, I binged on Lindora chocolates-actually I binged Tuesday night and started having sinus headaches on Thursday the same week I think. So now I am focused on really eating healthy. I plan to start usuing nutritiondata.self.com because it tracks more information. Tracking more than one place is time consuming and I do have things I want/need to do.

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533 kcal

Grasa: 38,15g | Prot: 22,12g | Carbh: 30,17g.   Desayuno: Coffee. Almuerzo: Vibrant Health Rainbow Vibrance, Pumpkin Pie Spice, Cream Of Tartar, Black Pepper, Tone's Cayenne Pepper, Grass fed organic bone broth collagen, Nutiva Organic Chia Seed, Kirkland Signature Organic Coconut Oil. Pasa Bocas / Otros: Trader Joe's Teeny Tiny Avocado. más...