Diario de mikebelljr68, 19 abr. 18

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Ver Calendario de Dieta, 19 abril 2018:

1142 kcal

Grasa: 44,78g | Prot: 47,92g | Carbh: 141,13g. Desayuno: Clif Bar Clif Bar - Blueberry Crisp. Almuerzo: Kraft Mayo, Lettuce, Roma Tomatoes, Hillshire Farm Black Pepper Turkey Breast, Aunt Millie's Homestyle Cracked Wheat with Whole Grain Bread, Kraft Chunky Blue Cheese Dressing, Trader Joe's Carrot & Celery Sticks, Terra Plain Sweet Potato Chips. Cena: Barilla Orzo, Chicken Thigh. más...

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Hows it going Mike. Hope all is well and you haven't given up on the gym. I noticed you got lots of comments but perhaps not all that helpful

19 abr. 18 por el miembro: Athensgym

All is well.. haven't given up.. I just go into gym with my headphones on and only focus on what I'm doing, like I'm the only one there.

20 abr. 18 por el miembro: mikebelljr68

Exactly Mike.. Good for you! When at the gym, the only person that matters is you so that is the perfect focus. Keep at it!

20 abr. 18 por el miembro: JLente

Heading to the gym myself right now. Some days are easy and funand some days are just hard work. A bit of arthritis in the shoulders but it always feels good when I am done.

20 abr. 18 por el miembro: Athensgym


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