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Yessssssss seeing the scale go down makes me so happy. I know it's not all about the scale, but I'm still excited. So close to 160!!!
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73,2 kg
Disminuído hasta ahora: 14,3 kg.
Aún para ir: 7,4 kg.
Dieta seguida: Bien.
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1154 kcal
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Grasa: 57,09g | Prot: 54,85g | Carbh: 114,69g.
Desayuno: Atlantic Salmon (Farmed), Peach, Avocados. Cena: Blueberries, Brainberries Fresh Blueberries, Sports Research MCT Oil, PEScience Vegan Series Select Protein, Flax USA Flaxmilk Unsweetened. Pasa Bocas / Otros: Granny Smith Apples, Perfect Foods Bar Almond Coconut Bar, Guayaki Yerba Mate - Lemon Elation. más...
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Perdiendo 0,9 kg a la Semana
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