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heyitsbeth
Diario
21 abr. 18
Diario de heyitsbeth, 21 abr. 18
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Awesome. Two days ago not put down in the journal because I have no idea how many cals were consumed I went with my youngest to Chinese restaurant. Treated myself but most of what I ate were dif kinds of meats and green beans. At work they have tiny pieces of candy. I generally take no more than one or two. So the drop is kind of a surprise.
This morning my babies and I are going to a health fair at the Y. They have no idea what is going to be there - it's a surprise. :D Bouncy house, a helicopter visit to name a few. So excited to be sharing some fun experiences with them. xDDDD
72,6 kg
Disminuído hasta ahora:
4,0 kg
.
Aún para ir:
15,9 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 21 abril 2018:
1206 kcal
Grasa: 34,04g | Prot: 57,16g | Carbh: 184,73g.
Desayuno:
Sam's Choice All Natural Chicken Apple Smoked Sausage, Cooked Asparagus, Organic Valley Organic Brown Eggs (Large), Simply Orange 100% Pure Orange Juice.
Almuerzo:
Great Value Reduced Fat Mayo with Olive Oil, Udi's Gluten Free Whole Grain Bread.
Pasa Bocas / Otros:
Clif Bar Clif Bar - Blueberry Crisp, Dairy Queen Strawberry Banana Smoothie (Small).
más...
Perdiendo 2,1 kg a la Semana
7 Seguidores
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Comentarios
Great drop visit today sounds like fun! My grandson loved Thomas the Train so we took him to ride on him at a park in Florida have fun, enjoy your day!
21 abr. 18 por el miembro:
8Patty
Thank you! Oh I can imagine ya'll enjoyed that :D
21 abr. 18 por el miembro:
heyitsbeth
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