|
Well after my 40th birthday weekend and eating way more than I should have, i will take a no gain or loss😁. I had my cake and ate it as well, and it was delicious. My wife and kids bought me a new bicycle, so now I can ride.
Have a wonderful week and happy trails
|
106,4 kg
Disminuído hasta ahora: 11,6 kg.
Aún para ir: 11,1 kg.
Dieta seguida: Bien.
|
|
1421 kcal
|
Grasa: 75,55g | Prot: 78,77g | Carbh: 113,29g.
Desayuno: Fresh Gourmet Sliced Almonds Toasted, Herbalife Healthy Meal, Herbalife Protein Drink Mix - Vanilla, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Coffee (Brewed From Grounds). Almuerzo: Luna Luna Protein Bar - Chocolate Salted Caramel. Cena: Kraft Finely Shredded Mild Cheddar Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ken's Steak House Fat Free Raspberry Vinaigrette, Boiled Egg, Bacon, No Name Chicken Strips. Pasa Bocas / Otros: Meijer Snack Breaks. más...
|
peso estable
|