|
|
1444 kcal
|
Grasa: 85,24g | Prot: 70,73g | Carbh: 93,59g.
Desayuno: Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds), Smucker's Natural Chunky Peanut Butter, Great Value Unsalted Sweet Cream Butter Sticks, Thomas' Plain Bagel. Almuerzo: Claussen Kosher Dill Pickle Halves, Great Value Green Olives with Pimento, Grape Tomatoes, Cucumber (Peeled), Breakstone's 2% Lowfat Small Curd Cottage Cheese. Cena: Tostitos Nacho Cheese Dip, Tostitos Multigrain Scoops, Hillshire Farm Lit'l Smokies Smoked Sausage, Croissant, Chicken or Turkey Salad. Pasa Bocas / Otros: Ghirardelli Dark Chocolate with Sea Salt Caramel Filling (15g). más...
|
|
1881 kcal
|
Ejercicio:
Sexo - 45 minutos, Ducharse - 15 minutos, Ver TV - 30 minutos, Pilotaje de Motos - 1 hora y 30 minutos, Descansando - 13 horas, Durmiendo - 8 horas. más...
|
|
 Comentarios
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|