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1396 kcal
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Grasa: 82,42g | Prot: 86,27g | Carbh: 129,28g.
Desayuno: Bacon, Kroger Large Brown Egg, Waffle House Hashbrowns, Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds). Almuerzo: Breakstone's 2% Lowfat Small Curd Cottage Cheese, Cucumber (Peeled), Grape Tomatoes, Great Value Green Olives with Pimento. Cena: Gulden's Spicy Brown Mustard, Great Value Unsalted Sweet Cream Butter Sticks, Today's Harvest Silver Queen Style Corn, Mahatma Basmati Rice, Shrimp, Great Value Pink Salmon Fillets (Wild Caught Skin on). Pasa Bocas / Otros: Ghirardelli Dark Chocolate with Sea Salt Caramel Filling (15g), Young Living ICP, Ghirardelli Dark Chocolate with Sea Salt Caramel Filling (15g). más...
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1826 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Compras - 45 minutos, Conduciendo - 2 horas, Descansando - 12 horas y 15 minutos, Durmiendo - 8 horas. más...
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