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Totaled up my walking and biking for the week and it adds up to 93 miles. My hubby was seriously impressed and I overheard him tell a friend that when we go hiking I will be outwalking him and he needed to get it in gear. =)
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2061 kcal
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Grasa: 53,34g | Prot: 75,79g | Carbh: 341,04g.
Desayuno: Tilla-Moos, Skim Chocolate Milk, Zucchini Bread. Almuerzo: Mexican Blend Cheese, Chicken Breast, King Gorditas flour tortilla's, onions, green peppers, brownies, Dr. Pepper (12 oz Can). Cena: egg, Blueberries, raspberries, banana, Nonfat Plain Yogurt, Honey, Flax Seed Meal, Natural Raw Wheat Germ. Pasa Bocas / Otros: Dr. Pepper (20 oz). más...
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2763 kcal
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Ejercicio:
Trabajo de Escritorio - 1 hora, Permanecer de Pie - 3 horas, Bicycling - 41 minutos, Sentado - 5 horas, Descansando - 6 horas y 19 minutos, Durmiendo - 8 horas. más...
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