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Amrezz
Amrezz
Miembro desde agosto 2010
Publicaciones
247
Siguiendo
1
Seguidores
1
Historial de Peso
Peso Inicial
102 kg
Disminuído hasta ahora:
8 kg
Peso Actual
94 kg
Desempeño:
Perdiendo 0,4 kg a la Semana
Peso meta
80 kg
Aún para ir:
14 kg
Seguir
I am a 49 year University professor who was diagnosed with Vitamin D deficiency and fatty liver in Feb 2016. I have been yoyo dieting throughout my adult life. I decided as per doctors instructions to lose at least 15 kg before turning 50 next November. I hope that this time it would be for a change a life style change. I limited sugar intake substantially and limited gluten products. I lost 6 kg but went on a plateau for 6 weeks with no loss. started HCG diet to jump start the process for three weeks and then resume steady slow weight loss. so far I feel i am doing fine. In feb i was 99 kg and now I am about to cross the 90 kg psychological barrier. wish me luck
Peso Histórico de Amrezz
Ver la Historia Completa
Siguiendo
meme1212
Ú‎ltimo pesaje:
Ganando 0,5 kg a la Semana
Ejercicios recientes de Amrezz
Pastrami de Carne
Parmesan Cheese (Shredded)
Onions
Natación (Lento)
Máquina de Ejercicio (Lento)
Entrenamiento con Pesas (Moderado)
Ver Calendario de Dieta