I am a 39 year old wife and mother of three with deep southern roots that has tried every diet and gimmick in the book. The only success I've had comes from the ketogenic diet. Everyone is different, but this is the lifestyle that is right for me.

My starting weight was 262lbs (a size 24) on March 13, 2013. In about a year and a half I had lost down to 156lbs (a size 3-4). I fell off the wagon and gained some back. I'm here to get back on track.