CarmenPL
Miembro desde enero 2014
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Publicaciones
14
Siguiendo
61
Seguidores
50
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Historial de Peso
Peso Inicial
111,1 kg
Disminuído hasta ahora:
6,8 kg
Peso Actual
117,9 kg
Desempeño:
Ganando 0,1 kg a la Semana
Peso meta
90,7 kg
Aún para ir:
27,2 kg
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I am a 31 year old Australian scientist living in the USA. When I moved here in Feb 2013, I weighed 245 lbs. Today I tip the scale at 175 lbs. No gimmicks or crap, I just worked hard for 12 months and kept it going!
Today I am a competitive powerlifter, and love learning about nutrition, strength training methods and working out new recipes and ways to meet my macronutrients.
My goals right now are geared towards recomposition - I am cutting down to 170 lbs, then gaining muscle back up to 181 lbs for the USPA National Powerlifting Meet in July.
Find me on facebook (www.facebook.com/carmentbell) and instagram (@carmentbell), where I sometimes post recipes and meal ideas!
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 Peso Histórico de CarmenPL
 Siguiendo
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