Dorimcn
Miembro desde junio 2011
Publicaciones
135
Siguiendo
1
Seguidores
1
Historial de Peso

Peso Inicial
55,4 kg
Disminuído hasta ahora: 4,9 kg

Peso Actual
60,3 kg
Desempeño: Perdiendo 0,6 kg a la Semana

Peso meta
53,1 kg
Aún para ir: 7,3 kg
I am a mom of three grown daughters and a grandmother to a girl and a boy. I am currently unemployed due to my husband's health. Because of my lifestyle change, I have become more concerned about my health. Last year I started walking for fitness and this year I have began concentrating on my diet. Two years ago I weighed 40# more than I do now and was working, stressed to the max!! I don't think I am doing too bad, but it doesnt hurt to stay on top of it.

Peso Histórico de Dorimcn


Siguiendo

Seattlehottie
Ú‎ltimo pesaje: Ganando 0,6 kg a la Semana Up
   

Libro de Cocina de Dorimcn

Calorías: 199kcal | Grasa: 4,51g | Carbh: 12,08g | Prot: 27,47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
Calorías: 278kcal | Grasa: 6,92g | Carbh: 44,22g | Prot: 15,56g
Beef Taco Soup
Easy, warm and spicy taco soup with lean ground beef and tons of hearty ingredients.
Calorías: 159kcal | Grasa: 1,69g | Carbh: 5,25g | Prot: 30,01g
Chicken with Mushroom Gravy
A deliciously yummy chicken with mushroom gravy.
Calorías: 212kcal | Grasa: 10,32g | Carbh: 4,20g | Prot: 24,69g
Caramelized Onion Pork Chops
Caramelized onions give flavor to these easy to make pork chops.
Calorías: 319kcal | Grasa: 7,34g | Carbh: 5,36g | Prot: 55,28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
Ver Libro de Cocina Completa

Ejercicios recientes de Dorimcn


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