Idratherbereading
Miembro desde octubre 2017
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Publicaciones
23
Siguiendo
0
Seguidores
0
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Historial de Peso
Peso Inicial
74,8 kg
Disminuído hasta ahora:
6,3 kg
Peso Actual
68,5 kg
Desempeño:
Ganando 0,2 kg a la Semana
Peso meta
63,0 kg
Aún para ir:
5,4 kg
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Hi everyone,
While reluctant to open myself up to the group, I do need the encouragement to not only lose the weight, but keep it off. The maintenance is the hardest part for me. I am 52 and have thyroid issues, so my metabolism is shot. I am a writer, so I sit at a desk for 6+ hours a day, but I do take breaks and try to walk twice a day. I am going low-carb this time around with the intention of doing more physical activity.
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