Imogensusan
Miembro desde agosto 2019
Publicaciones
7
Siguiendo
1
Seguidores
3
Historial de Peso

Peso Inicial
138 kg
Disminuído hasta ahora: 2,5 kg

Peso Actual
135,5 kg
Desempeño: Perdiendo 2,2 kg a la Semana

Peso meta
99 kg
Aún para ir: 36,5 kg
53 years old
Sales Executive from home and out on appointments
I am a tall Endomorph
I should and will eat:
30% Carb
35% Protein
35% Fat
Wonderful support here it makes all the difference. Every comment is positive and every comment is precious! Sharing with others that know how hard it is but that are determined to get there day by day. A heartfelt wish for everyone to reach their goals!

Peso Histórico de Imogensusan


Siguiendo

Fat Mike's
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
   

Libro de Cocina de Imogensusan

Calorías: 252kcal | Grasa: 4,22g | Carbh: 45,53g | Prot: 9,63g
Oats Crumpets
Yummy low GI breakfast or snack for the whole family (even those not watching their weight!).
Calorías: 84kcal | Grasa: 3,30g | Carbh: 12,63g | Prot: 1,12g
Basic Biscuit Dough
Simple and quick basic cookie dough.
Calorías: 33kcal | Grasa: 2,28g | Carbh: 0,62g | Prot: 2,36g
Cloud Bread
A soft fluffy bread perfect for gluten allergies.
Ver Libro de Cocina Completa

Ejercicios recientes de Imogensusan


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.