KThompson12
Miembro desde mayo 2012
Publicaciones
519
Siguiendo
11
Seguidores
40
Historial de Peso

Peso Inicial
101,3 kg
Disminuído hasta ahora: 12,8 kg

Peso Actual
88,5 kg
Desempeño: Perdiendo 0,5 kg a la Semana

Peso meta
83,9 kg
Aún para ir: 4,6 kg
I am a 36 year old paralegal in Louisville, Kentucky. I am the single mother of a 14 year old boy who starts high school this year, which makes me feel super old. I have an on-again/off-again boyfriend and I have two ex-husbands. Since I was 19 years old I have been bounced between 140 to 220 pounds. I've never been less than 140. My first goal is 180, a comfortable 14/16, still overweight but 20 pounds less! Then after maintaining 180 for a few weeks/months, I'll lose the last 5 pounds and maintain 175 for life. Some women may gasp when they see my GOAL is 175, but believe me, after gaining and losing the same 30-40 lbs over 5 times in my life, I will be super happy to stay steady right in the middle.

Peso Histórico de KThompson12


Siguiendo

Snowwhite100
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
 
cocobutt
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
Phoenix84
Ú‎ltimo pesaje: N/A Up
 
CynthiaDeal
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up

Libro de Cocina de KThompson12

Calorías: 325kcal | Grasa: 24,87g | Carbh: 10,06g | Prot: 17,09g
Faux Twice Baked Potatoes
Super yummy twice baked cauliflower casserole.
Calorías: 195kcal | Grasa: 15,58g | Carbh: 0,72g | Prot: 12,16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
Ver Libro de Cocina Completa

Ejercicios recientes de KThompson12


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