Luckilou
Miembro desde abril 2010
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Publicaciones
26
Siguiendo
1
Seguidores
1
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Historial de Peso
Peso Inicial
136,1 kg
Disminuído hasta ahora:
15,9 kg
Peso Actual
120,2 kg
Desempeño:
Ganando 0,0 kg a la Semana
Peso meta
102,1 kg
Aún para ir:
18,1 kg
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6'4" Tall, present weight 290, 30% bodyfat! Former marathoner, Newport R.I. 3hr:58:28.........Nov 1980. Activites, weight lifting, walking, rowing, stationary bike riding. 60 YEARS OLD NOW....TIME TO SHAKE THE FAT
Hobbies: Motorcycle----Harley Davidson--!
Goals: BODY FACT % TO 9%..........NEED TO LOOSE BODYFAT...NOT NECESSARILY WEIGHT!
INCREASE METABOLICLY ACTIVE MUSCLE, REDUCE FAT....KEEP CARBS LOW, WATER UP, EAT LIKE AN ENDOMORPH!!!!!!!!!! OR CAVEMAN!!!!!!!! PROTEIN / FAT/ VEGTABLES.......
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Peso Histórico de Luckilou
Siguiendo
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