MissHap77
Miembro desde abril 2014
Publicaciones
73
Siguiendo
9
Seguidores
10
Historial de Peso

Peso Inicial
97,9 kg
Disminuído hasta ahora: 1,3 kg

Peso Actual
96,6 kg
Desempeño: Perdiendo 2,5 kg a la Semana

Peso meta
68,0 kg
Aún para ir: 28,6 kg
Recently turned 37, engaged to the most wonderful man. He has two children, boy, 10 who is autistic and girl, 5. They spend most weekends with us (we have one weekend to ourselves a month).
We just got engaged in early Dec 2014 and do not yet have a date set (or in mind) because he must finish his divorce.
As of today, Jan 8 2015, I weigh in at a disgusting 215.8! I would LOVE to see 150 and hold at that weight. My current goal is a pound a week. I have struggled with my weight for a very long time and know that the first hurrah at a program you usually see excellent results, then you can expect a plateau. I am watching my portion sizes and trying to eat evenly throughout the day (I am a breakfast skipper!, sometimes I even skip lunch and then BINGE at supper). Best of luck in each ones journey!

Peso Histórico de MissHap77


Siguiendo

Draglist
Ú‎ltimo pesaje: Ganando 6,0 kg a la Semana Up
 
AmberLaine
Ú‎ltimo pesaje: Perdiendo 1,0 kg a la Semana Down
akaladybug
Ú‎ltimo pesaje: Ganando 0,0 kg a la Semana Up
 
Katherinedj
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down

Libro de Cocina de MissHap77

Calorías: 69kcal | Grasa: 5,14g | Carbh: 1,19g | Prot: 4,40g
Veggie Quiche Muffins
A yummy, low carb, breakfast on the go muffin that kids love it too.
Calorías: 88kcal | Grasa: 1,27g | Carbh: 15,90g | Prot: 3,76g
Sweet Potato & Black Bean Burgers
A tasty meatless alternative.
Calorías: 57kcal | Grasa: 1,50g | Carbh: 10,18g | Prot: 1,21g
Banana Biscotti
Crunchy twice baked banana cookies.
Calorías: 176kcal | Grasa: 11,54g | Carbh: 12,06g | Prot: 5,95g
Caesar Salad
A classic salad made simple.
Calorías: 400kcal | Grasa: 20,01g | Carbh: 31,39g | Prot: 24,34g
Shepherd's Pie
Treat your taste buds with this hearty shepherd's pie. It will be a real hit with the family.
Ver Libro de Cocina Completa

Ejercicios recientes de MissHap77


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