Ms SJ
Miembro desde enero 2014
Publicaciones
24
Siguiendo
0
Seguidores
1
Historial de Peso

Peso Inicial
84 kg
Disminuído hasta ahora: 7 kg

Peso Actual
77 kg
Desempeño: peso estable

Peso meta
68 kg
Aún para ir: 9 kg
Me MS SJ .. I am an emotional eater
I am married with two children and for majority their childhood I forgot about me and put all energy into them and put on a huge amount of weight.
Not a good excuse but it seemed to be true.
At 105 kg was told I would be a diabetic if I didn't do something - 8 years ago went on Ultra-lite plan - basically an Aitkins diet and quickly lost 15 kilos. Kept it off. (yay) and I felt slim at 90-92 but really I wasn't - hovered at 85-92 for years and then decided I really need to be realistic and my healthy weight should be more like 72 kilos.
On that journey now. :-)

Peso Histórico de Ms SJ

Libro de Cocina de Ms SJ

Calorías: 123kcal | Grasa: 7,25g | Carbh: 11,58g | Prot: 5,24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
Ver Libro de Cocina Completa

Ejercicios recientes de Ms SJ


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