Skinny1988
Miembro desde enero 2011
Publicaciones
3
Siguiendo
1
Seguidores
2
Historial de Peso

Peso Inicial
102,1 kg
Disminuído hasta ahora: 0 kg

Peso Actual
102,1 kg
Desempeño: peso estable

Peso meta
79,4 kg
Aún para ir: 22,7 kg
Well let's see... I have been overweight my whole life with ups and downs all over. At age 20 I reached my highest which was 280! (scary I know) My older sister was getting ready to have gastric bypass surgery (age 22 at 390!)... so I guess you could say our whole family is not the healthiest. With parents not in the best shape and my sister getting this surgery..I had had enough! I went on a diet where I counted calories and exercised regularly. It was a success! From Aug 2008-Aug 2009... I had successfully dropped and kept off over 70lbs... Until I became more comfortable... and the work outs became few and far between. I was a yo yo dieter for about a year and a half weighing in between 210-220... and well after this past Christmas.. and all the cookies and junk I ate... I managed to get up to 225. I want to be healthy! So here I go... hopefully I can stay on track! :)

Peso Histórico de Skinny1988


Siguiendo

NoChubbyMom
Ú‎ltimo pesaje: Perdiendo 0,6 kg a la Semana Down
   

Libro de Cocina de Skinny1988

Calorías: 133kcal | Grasa: 3,00g | Carbh: 9,13g | Prot: 16,89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
Calorías: 158kcal | Grasa: 2,68g | Carbh: 31,21g | Prot: 5,53g
Creamy Corn Casserole
Simple noodle casserole that's hearty and delicious.
Calorías: 301kcal | Grasa: 10,26g | Carbh: 23,87g | Prot: 26,33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
Ver Libro de Cocina Completa

Ejercicios recientes de Skinny1988


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