Wow What to put in this section, Need to loose about 40 lbs. I just started working out at the YMCA. Enjoy riding a bicycle, I have a road bike and have worked my way up to 20 miles. This is a small or medium ride for both me and husband. I am doing this for ME I want to get healthy, I want to loose inches and get into a smaller size. I found that going to the gym is more fun and I actually go. I figure with the price of memberships these days I had better go.