Vezzika
Miembro desde agosto 2014
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Publicaciones
16
Siguiendo
7
Seguidores
4
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Historial de Peso
Peso Inicial
93,4 kg
Disminuído hasta ahora:
13,2 kg
Peso Actual
80,3 kg
Desempeño:
peso estable
Peso meta
77,1 kg
Aún para ir:
3,2 kg
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I started this weight loss journey at 206.4. I am considered OBESE! Obese is a BMI 0f 30 or higher, Overweight is 25 to 29.9 and normal is 18.5 to 24.9. My ultimate goal is to be in the normal range (159 pounds or less).
I am NOT happy being obese. I plan to set micro goals to accomplish my major one which is to have a normal BMI.
1st Goal Weight: 191 | BMI = Overweight | ACCOMPLISHED!!!
2nd Goal Weight: 180
3rd Goal Weight: 170
Ultimate Goal Weight: 159 | BMI = Normal
I want to be happy, healthy, wealthy and wise! God willing I will reach all of these goals. I ask him for his blessings in this journey.
I need the help of this community! I didn't realize how much until I had a set back and you guys rallied in support. Support feels good and; is more than helpful, it's encouraging and inspiring.
Thank you in advance for your support!
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Peso Histórico de Vezzika
Siguiendo
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