anniebier
Miembro desde mayo 2010
Publicaciones
26
Siguiendo
2
Seguidores
2
Historial de Peso

Peso Inicial
95,7 kg
Disminuído hasta ahora: 3,5 kg

Peso Actual
99,2 kg
Desempeño: Perdiendo 2,1 kg a la Semana

Peso meta
68,0 kg
Aún para ir: 31,2 kg
Hello,
I have been trying to lose weight for the last ten years at least. I was a skinny child and a size 12 throughout most of my teens, 20s and 30s. Started putting on weight in my 40s. Now over 200 lb in my 50s and really feeling the effects.
I love to work out, especially with weights but I love to eat just as much. I am kitchen challenged, so always searching for easy recipes. My weaknesses are eating out too often, potato chips, salty foods, portion sizes, bad knees.
Happy to have found this web site which I've found is super easy to record food and exercise. I've joined some challenges and look forward to losing this weight!

Peso Histórico de anniebier


Siguiendo

arianalj
Ú‎ltimo pesaje: Perdiendo 1,3 kg a la Semana Down
 
slm1998
Ú‎ltimo pesaje: Ganando 0,0 kg a la Semana Up

Libro de Cocina de anniebier

Calorías: 93kcal | Grasa: 3,37g | Carbh: 2,30g | Prot: 12,30g
Crockpot Carnitas
Pork roast prepared Mexican style.
Calorías: 217kcal | Grasa: 4,80g | Carbh: 21,47g | Prot: 23,86g
Apple & Sage Pork Chops
A tasty way to change up pork chops.
Calorías: 234kcal | Grasa: 6,37g | Carbh: 12,81g | Prot: 30,03g
Baked Pork Chops
Spicy and full of flavor, these pork chops are just delicious.
Ver Libro de Cocina Completa

Ejercicios recientes de anniebier


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