bearcat80
Miembro desde abril 2017
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Publicaciones
15
Siguiendo
2
Seguidores
14
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Historial de Peso
Peso Inicial
143,3 kg
Disminuído hasta ahora:
5,9 kg
Peso Actual
149,2 kg
Desempeño:
Perdiendo 0,4 kg a la Semana
Peso meta
86,2 kg
Aún para ir:
63,0 kg
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I am a husband, father, and grandfather. I have been fairly active most of my life. I played sports, and I am an Air Force and Army veteran. Active in my church. I sing in the choir. Married couples ministry, and the men's ministry. Plus I support my grandchildren in their activities.
I am a systems engineer. I have a sit-down job. Which is a big part of my weight problem. I lost a lot of weight last year and then I gained half of it back. I refuse to give up so I am back on my program of Weight training, fasting twice a week. And a diet of 100grams of protein daily. And walking.
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Peso Histórico de bearcat80
Siguiendo
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