dailyfocus
Miembro desde abril 2018
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Publicaciones
19
Siguiendo
1
Seguidores
1
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Historial de Peso
Peso Inicial
65,3 kg
Disminuído hasta ahora:
0,9 kg
Peso Actual
64,4 kg
Desempeño:
Perdiendo 0,0 kg a la Semana
Peso meta
59,0 kg
Aún para ir:
5,4 kg
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When I was younger I was quite thin but I always had the discipline to diet and exercise if I found myself gaining weight. Now that I am middle-aged with a family. busy working a lot, and more health issues, I find it hard to follow a healthy lifestyle. Currently, I am exercising by walking and working out at a club with my friends who are stricter with themselves. I am exercising more but I definitely need more diet control if I am to be successful.
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