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don43015
don43015
Miembro desde julio 2015
Publicaciones
17
Siguiendo
1
Seguidores
1
Historial de Peso
Peso Inicial
107,5 kg
Disminuído hasta ahora:
8,5 kg
Peso Actual
99,0 kg
Desempeño:
Perdiendo 0,9 kg a la Semana
Peso meta
97,5 kg
Aún para ir:
1,5 kg
Seguir
I had to retire early due to knee problems from working on a concrete floor for nearly 38 years.
I am married and have 1 son. We all struggle with weight issues. My health has suffered some since I am not getting the kind of exercise I did when I was working. I haven't put on much weight but, I think some of my muscle has converted to fat. So I'm here to correct that. Thanks for stopping by and have a great day.
Don
Peso Histórico de don43015
Ver la Historia Completa
Siguiendo
greg4God
Ú‎ltimo pesaje:
Perdiendo 0,2 kg a la Semana
Ejercicios recientes de don43015
Caminar (Moderado) - 5/kph
Ver Calendario de Dieta