I am a professional who works at a desk and interacts with clients by phone and email 8 to 10 hours a day. My job is stressfull and never done.

I wish I had more free time and time to excercise. In order to excercise, I must take time away from my family time...which is not the best solution. I try to get family members to do outdoor activities with me (walk, jog, basketball, catch, bicycling, swimming, walking the dogs) and am often successful. =)

I weigh about 170 and want to get down to 150. I think I can do so by summer 2012.