harmonica
Miembro desde septiembre 2008
Publicaciones
25
Siguiendo
3
Seguidores
3
Historial de Peso

Peso Inicial
95,0 kg
Disminuído hasta ahora: 2,0 kg

Peso Actual
93,0 kg
Desempeño: Ganando 2,1 kg a la Semana

Peso meta
79,4 kg
Aún para ir: 13,6 kg
I am a mother of two beautiful children, 8 and 4, and a preschool teacher of 3 year olds! I feel like I have been on and off diets for my whole life. I have lost weight in the past only to gain it back and be here again. Basically, if I am not keeping track of my food I am bingeing. I love sweets and carbs and could eat a truckload of them and look for more.

My favorite diet is Weight Watchers, because you don't have to cut out any one food. I have tried Atkins before but couldn't stay on it. At my highest I weighed 225 (not pregnant). Two years ago I reached my goal weight of 155. It felt great! Slowly I began to make poor choices and slipped back into my old ways. The weight came back on and I feel like I could be 225 again very easily.

I really want to make a life change and stop this yo-yo of gaining and losing weight. I am trying to eat healthy snacks and cut out most sugar and desserts (besides my WW bars at night!) It is hard being a preschool teacher, we have snacks in class all the time and are always celebrating something. Right now I am just practicing saying 'No Thankyou'!

Thanks to all of you who are on this site and are sticking with it! You give me hope that it is possible!

Peso Histórico de harmonica


Siguiendo

patmick
Ú‎ltimo pesaje: peso estable Steady
 
JBMom99
Ú‎ltimo pesaje: Ganando 0,6 kg a la Semana Up
MooseLover
Ú‎ltimo pesaje: Perdiendo 2,0 kg a la Semana Down
   

Libro de Cocina de harmonica

Calorías: 277kcal | Grasa: 8,94g | Carbh: 8,32g | Prot: 38,69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
Ver Libro de Cocina Completa

Ejercicios recientes de harmonica


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