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"IT'S A MATTER OF MIND OVER SCALE"
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± ѺѺ - - - SIX MONTHS GOALS - - - ѺѺ ±
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(05)
- WEEK.10 - "OCT.15" = ● 75.0 kg (165 lbs) / ● ACHIEVED
- WEEK.09 - "OCT.22" = ● 74.2 kg (164 lbs) / ● MY-TARGET
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(04)
- WEEK.08 - "OCT.29" = 73.4 kg (160 lbs)
- WEEK.07 - "NOV.05" = 72.6 kg (160 lbs)
...________________________________________
(03)
- WEEK.06 - "NOV.12" = 71.8 kg (158 lbs)
- WEEK.05 - "NOV.19" = 71.0 kg (157 lbs)
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(02)
- WEEK.04 - "NOV.26" = 70.2 kg (155 lbs)
- WEEK.03 - "DEC.03" = 69.4 kg (153 lbs)
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(01)
- WEEK.02 - "DEC.10" = 68.6 kg (151 lbs)
- WEEK.01 - "DEC.17" = 67.8 kg (149 lbs)
...________________________________________
(00)